by Matt Espy | Jan 31, 2025 | Olde Town Arvada, Pilates Blog
Join instructor Steph Johnson for a class specializing in lower body and core strength to boost your active lifestyle, from hiking and skiing to everyday movement. Class Description: This high-intensity class is designed to complement your Pilates practice by focusing...
by Matt Espy | Jan 27, 2025 | Instructor Spotlight, Olde Town Arvada, Pilates Blog
We’re delighted to introduce Natasha Cutright, a dedicated Pilates instructor bringing a wealth of experience and a passion to Personal Pilates Plus! Natasha is a recent graduate of the Comprehensive Teacher Training program and isexcited to start this new...
by Matt Espy | Jan 14, 2025 | Instructor Spotlight, Olde Town Arvada, Pilates Blog
We’re thrilled to welcome Ania Chee, a seasoned Pilates and yoga instructor with over a decade of experience, to the Personal Pilates Plus team! Ania is an accomplished Pilates and yoga instructor with over a decade of experience guiding individuals towards holistic...
